Contact Us
Ridgefield Daily Voice serves Ridgefield, CT
Return to your home site


Ridgefield Daily Voice serves Ridgefield, CT

Nearby Towns


Ridgefield Public Schools Offer 'Guide To Balance Night'

The Ridgefield school system will have a "Guide to Balance Night" Nov. 4.
The Ridgefield school system will have a "Guide to Balance Night" Nov. 4. Photo Credit:

RIDGEFIELD, Conn. -- The Ridgefield Public Schools will present a "Guide to Balance Night" from 7-8:30 p.m. Wednesday in the Ridgefield High School Student Center.

The event is an interactive, experiential walk-through where the hope is to share positive skills with families to cultivate well-rounded, happy students. This event will feature the Ridegfield Operation for Animal Rescue therapy dogs, yoga demonstrations, mindful coloring stations, essential oil samples and stress-ball making booths, as well as the importance of good nutrition, fitness exhibitions, the power of journaling and much more.

With more than 20 tables, there will be a wide range of demonstrations and experiences targeting stress management and social and emotional wellness.

The event also will feature “The Happy Project” -- a wall of art from elementary students creatively depicting what makes them happy. There will be a station for participants to add their art work. Each table has a theme and will provide attendees with one 8-by-10-inch sheet of paper of tips and tools to use at home.

to sign up for Daily Voice's free daily emails and news alerts.

Welcome to

Ridgefield Daily Voice!

Hi! You've read our articles so we know you like our reporting. To keep reading please join our mailing list.

Get important news about your town as it happens.